The Only Ikigai

This platform is dedicated to helping you discover your purpose and live a fulfilling life. At The Only Ikigai, we believe that everyone has a unique reason for being, a purpose for the life and we’re here to guide you on your journey towards finding the path and embracing your ikigai.

"Adding Value To Your Life."

Psychological Counseling
Services

Relationship Counseling

It provides a safe and supportive space for couples to explore issues, build understanding, and develop healthy strategies for maintaining a fulfilling and resilient partnership.

Grief Counseling

It provides support, validation, and guidance to help individuals process their emotions, adjust to life without their loved one, and find meaning and healing in their grief journey.

Depression Counseling

It provides to deal with symptoms of depression, such as persistent sadness, loss of interest, and feelings of hopelessness. It aims to provide support, explore underlying causes, and develop coping strategies to improve emotional well-being and overall quality of life.

Anxiety Counseling

Anxiety counseling refers to therapeutic support that helps individuals understand, manage, and alleviate symptoms of anxiety, such as excessive worry, fear, and physical discomfort, through techniques and strategies tailored to their specific needs.

PTSD

PTSD counseling is a therapeutic process aimed at helping individuals who have experienced trauma to address and manage the symptoms and emotional challenges associated with post-traumatic stress disorder.

In the first year of the COVID-19 pandemic, global prevalence of anxiety and depression increased by a massive 25%, according to a scientific brief released by the World Health Organization (WHO).

25% 25%

Mental health conditions are increasing worldwide. Mainly because of demographic changes, there has been a 13% rise in mental health conditions and substance use disorders in the last decade.

13% 13%

Therapy services at The Only Ikigai are provided to support individuals in their journey towards discovering and living their purpose, offering a safe and compassionate space where clients can explore their emotions, challenges, and personal growth goals with our trained therapist Ms. Maitri Shah who specializes in helping individuals align their lives with their ikigai.

Self exploration & Personal Growth

Stress & Life Transitions

Self Esteem & Self Confidence

Body Image & Eating Disorders

What Are You Waiting For...

Make an appointment

We are here for you every step of the way on your journey towards discovering and living your ikigai. Whether you have questions, need guidance, or simply want to connect with our supportive community, we invite you to reach out to us.

Contact us

Phone: +91 9106748153
Email: theonlyikigai@gmail.com